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Amidst Michael Phelp's Olympic achievements this past week there has been much publicity and attention centered on his diet. Here is an article that lays out point by point what he eats at every meal & some commentary to his strange eating plan: http://news.bbc.co.uk/2/hi/asia-pacific/7562840.stm ....
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HEALTH MATTERS | Heather Dube said:
..and one last VERY important point I forgot to add, when you eat crappy calorie sources because they are not... read more
on CHEW ON THIS: Much To-Do About Phelp's Diet; the media does it again... -
HEALTH MATTERS | Heather Dube said:
...and if he has to eat pancakes, there is a HUGE difference from eating panackes made from natural, whole grain... read more
on CHEW ON THIS: Much To-Do About Phelp's Diet; the media does it again... -
HEALTH MATTERS | Heather Dube said:
I guarantee if you asked other Olympic athletes, even swimmers, how they nutritionally support their training, you will not find... read more
on CHEW ON THIS: Much To-Do About Phelp's Diet; the media does it again... -
HEALTH MATTERS | Heather Dube said:
Hi, thanks for your comment. I appreciate your input, but as someone who has trained 4 months for a bodybuilding... read more
on CHEW ON THIS: Much To-Do About Phelp's Diet; the media does it again...
Oh my, I completely forgot to share with you too another important point - Phelps is right in the sense... read more
on CHEW ON THIS: Much To-Do About Phelp's Diet; the media does it again...